Tag Archives: female health

4 Reasons Why Kegel Exercises For Women Are Important

why kegels are important for women

Kegel exercises for women are important whether they are prescribed by a doctor or not and can improve the health of the organs connected to the pelvic floor muscles you’ll strengthen while doing these exercises. While there are several health problems that may benefit from kegel exercises, you can also prevent these problems from ever […]

Reigniting the Spark in Your Marriage

reignite spark in marriage

The story is a common one. A couple has been married for several years. Life is routine. Everything is okay, but it just is not as exciting as those youthful days from many years before. Couples of all ages can fall into a romantic rut. Maybe your sex life has become another item on the […]