Tag Archives: kegal exercises for men

Kegel Exercises for Men – Benefits

kegel exercises for men benefits

Kegel exercises are just for women. Statements like this are a common misconception when it comes to the benefits of kegel exercises for both genders. Kegel exercises for men can help strengthen the pelvic floor muscles, which in turn support the bladder, bowel, and sexual function. Kegel exercises are easy enough to do just about […]

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