Tag Archives: Kegel

Male Kegel Exerciser: Adding Weight Resistance to Kegel Exercise

male kegels

There comes a time in most man’s life when sexual performance goes on the downside, or when urinary incontinence occurs. We have all heard about an exercise called the kegel — it helps strengthen the PC muscle, which furthermore helps support and control the prostate, bowel and bladder. Once you have strengthened all the important […]

The Male Kegel Exercise Device: The PC Muscle and Exercise to Increase Sexual Stamina

male kegel exercise device for sexual stamina

Although you might be confused by the biological and science mechanic of kegel exercises, they are typically associated with two essential elements of the male physiology: larger, firmer penile erections and improved sexual endurance. Over the last few decades, kegel exercises have become very popular. By using these simple exercises, you can radically reduce unpleasant […]

Kegel Exerciser for Men: Why Kegels Make Sex Better

kegel exerciser for men why kegels make sex better

Strong kegel muscles provide a firm erection, better control over orgasms, less chance of erectile dysfunction, and much stronger contractions during orgasm. Powerful kegel muscles make sure a strong upward “flip” of a man’s penis during orgasm is felt radically inside a woman’s vagina. This can help trigger and enhance your partner’s orgasm when you […]

Why You Need to Do Kegels Postpartum

why kegels postpartum are important

Listen up, ladies — if you’re not already doing Kegels, the postpartum period is a great time to start. Named after 1940s gynecologist Arnold Kegel, these simple exercises are performed to strengthen the muscles of the pelvic floor. Although they are beneficial for women at any stage of life, it’s even more important to do […]

Kegels for Men, Turning Back the Clock

kegels for men turn back the clock

If you are not satisfied with your regular sexual stamina and the overall influence it has on your sex life, maybe it is time to turn back the clock. You might wonder how this could be possible. In this world of ours, anything is possible, and reversing the clock for your sexual indulgence is among […]